Professional personal training, nutrition coaching, and wellness programs designed to help you achieve lasting results. Start your fitness journey with certified trainers who care about your success.
Start Your TransformationFounded in 2018, Principal Fitness has been Austin's premier destination for professional personal training and wellness coaching. Our mission is to empower individuals to achieve their health and fitness goals through personalized, science-based training programs and comprehensive lifestyle support.
Our team of certified trainers brings over 50 years of combined experience in fitness, nutrition, and wellness coaching. We believe that fitness is not just about physical transformation—it's about building confidence, improving mental health, and creating sustainable lifestyle changes that last a lifetime.
At Principal Fitness, we understand that every individual is unique. That's why we create customized training programs tailored to your specific goals, fitness level, and lifestyle. Whether you're a beginner looking to start your fitness journey or an athlete seeking to optimize performance, we have the expertise and dedication to help you succeed.
One-on-one training sessions with certified professionals. Customized workout plans designed for your specific goals, fitness level, and schedule. Get the attention and motivation you need to succeed.
Comprehensive nutrition guidance and meal planning. Learn sustainable eating habits that support your fitness goals and overall health. No extreme diets—just balanced, practical nutrition strategies.
High-energy group sessions that combine motivation with professional instruction. From HIIT to strength training, our classes offer variety and community support for all fitness levels.
Holistic approach to health including stress management, sleep optimization, and lifestyle coaching. Address the mental and emotional aspects of wellness for complete transformation.
Virtual personal training sessions and remote coaching programs. Access professional fitness guidance from anywhere with customized workout plans and regular check-ins.
Specialized training for athletes and sports enthusiasts. Improve performance, prevent injuries, and optimize athletic potential with sport-specific training programs.
All our trainers hold nationally recognized certifications and continue their education to provide you with the latest fitness and nutrition science.
Every program is tailored to your unique goals, fitness level, and lifestyle. No cookie-cutter solutions—just personalized attention and care.
Over 500 successful transformations and counting. Our evidence-based methods and supportive approach deliver real, lasting results.
Training sessions that fit your busy lifestyle. Early morning, lunch break, or evening sessions—we accommodate your schedule.
Beyond workouts, we provide nutrition guidance, lifestyle coaching, and ongoing motivation to ensure your long-term success.
State-of-the-art equipment in a clean, welcoming environment. Everything you need for effective training in one convenient location.